Results for : fat teenUploader: Malall 1 years ago Subscribe 4
Skip the junk food and sodas, and focus instead on healthy foods, such as fruits, veggies, and lean meats. Try eating fruits and veggies with meals daily. Walk instead of driving. Walk or run everyday. A Anonymous Jul 12, Doing only crunches will not help you lose weight, it's best to do full body workouts so that you burn more calories.